Lobster without added fat (or at least not much)
Anybody have a good way to prepare lobster or have a good recipe for a
dipping sauce that would be good w/ lobster that will not add much
fat?
I know I can google, etc., but I want to find something tried and
true. I'm trying to find recipes for my sister-in-law. She is going
on vacation to the Bahamas soon, and will be staying on an island
where it is lobster season. They will be catching lobsters and
preparing them in their condo (no stores or restaurants on this
island). Meanwhile, my SIL has just been diagnosed with heart
disease, and has to follow a low fat, low cholesterol, low sodium
diet.
Assuming she is allowed to eat some lobster (I've read that recent
research has shown that it has less cholesterol than previously
thought), I wanted to find some dipping sauce recipes or other prep
tips so that she won't feel deprived while the other vacationers dunk
their lobster into melted butter.
Any ideas? I would like to test a few ideas before giving them to my
SIL, and given the price of lobster, that's why I'm looking for
tried-and-true instead of whatever I can google up. Epicurious is
usually pretty reliable, so I'll try that too, but rfc is also a good
bet.
Thanks! Chris
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