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Peter Aitken
 
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> wrote in message ...
> I realize this is an old topic, but I am new to the group so...
>
> We have been using extra LIGHT olive oil for routine cooking, but I have
> been told Canola is just as good (and is a lot less expensive).
>
> Opinions? Experiences? Web sites with real info??
>
> TIA
>
> LB


"Good" how? For health, canola is excellent but not quite as good as olive.
Extra light OO is rather tasteless which defeats the purpose of using it it
many recipes - the taste that it adds. But if you do not like the taste then
stick with the light OO for most things.


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Peter Aitken

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