Bob wrote:
> Carol wrote:
>
>
>>The ER doc I saw recently for food poisoning also recommended yogurt, for
>>reinforcing the good bacteria.
>
>
> I've done that too, but found that I couldn't handle full-strength yogurt,
> so I made yogurt lassi, which worked just fine. I'd guess that some kind of
> buttermilk smoothie would also be good at repopulating bacteria.

Only if the buttermilk has live cultures, which
I've never heard of? I could of course have missed it?
Yogurt with live cultures and lactobacillus
acidophilus milk help restore the normal flora
that illness or antibiotic use kill off.
Goomba