> wrote in message

> Now that you've given me info on how to reduce the
> caffeine in it.... I can buy whatever i want and still
> have reduced caffeine.
>
> Yes?

We can't answer you. It's sure rinsing reduces the cafeine content, but
there is no way to know how much is left. I don't know your condition, but
if your diet is zero cafeine, the trick is not reliable.
I have been kept awake by third infusions of teas. Normally that's not a
problem for me. But I can be very sensitive to cafeine (and similar stuff),
on periods when I am tired/stressed, that makes me nervous and unpleasant.
I reduce the deshydratation effect of cafeine by drinking 1 large glass of
fresh water for each small cup of tea/coffee I have in the morning.
And the rest of the day, I drink hooji-cha (Japanese roasted tea),
mugi-cha/soba-cha (rye tea, buckwheat tea), rooibos, tisanes (linden and
hazelnut are my favorite), cold infusion of fresh herbs and lime, water...

Kuri