Title: Strawberry Angel Food Souffle
Categories: Fat-free, Souffles
Yield: 6 servings

2 c Angel food cake; crumbled
16 oz Frozen strawberries (in
-syrup; thawed, pureed,
-divided)
1 ts Orange extract
5 Egg whites
1/2 c Sugar

Combine cake crumbs, 1 1/2 cup strawberry puree, and extract in large bowl.
Pour remaining 1/2 cup strawberry puree into bottom of 2 quart souffle dish
that has been greased and sprinkled with sugar.

Beat egg whites to stiff peaks in large bowl, adding sugar gradually; fold
gently into cake mixture. Pour into souffle dish. Bake at 350 until puffed
and set, about 35 minutes.

Per serving = 341 calories, 0 gm fat, 0 mg cholesterol, 448 mg sodium, 79
gm carbohydrate, 1 gm fiber, 8 gm protein

Posted to EAT-LF Digest by " > on
Nov 18, 1999