Katra > wrote:
>As I've gotten older, I've gotten more adventurous about new foods! A
>necessary thing if I want my diet to be interesting now that I've had to
>give up wheat, potatoes and rice. :-P Do you have _any_ idea how much of
>the american diet is based on Wheat or wheat products???

Oddly enough, I do, because it's bloody hard to find "Whole
Wheat" products made from "Whole Wheat Flour" instead of
"Enriched Wheat Flour with Wheat Bran".

Have you tried Spelt? AKA Faro? Or are all grains off the menu?

Trader Joe's has Spelt Tortillas, and they're kind of
like wheat tortillas, only much softer, more like regular
flour tortillas. Makes a huge difference in the quality
of the sandwich.

>The Thai market in Austin is rich in untried delectables and I have a
>LOT to learn about them.
>
>And I adore mushrooms! :-d

I need to put more in my diet. Just to keep things
interesting.

--Blair
"One variable at a time."