Thread: Coffee
View Single Post
  #27 (permalink)   Report Post  
Dave Smith
 
Posts: n/a
Default

Richard Kaszeta wrote:

> I recommend shaking the addiction. Due to a very bad run-in with acid
> reflux, I pretty much had to give coffee up cold turkey for almost a
> year.
>
> After a month of not drinking it (which was a bit rough), I found that
> my energy level was much better (and my stomach and esophagus were
> much happier), and that I actually functioned better without morning
> stimulants.
>


As in many other things, the key is moderation. Having too much coffee can
upset my system, but a cup every few hours is not problem.