>If you're a diabetic, as I am, you learn to like sweet potatoes, they're
>low on the glycemic index, ie low in sugars, ie carbs. Lots of fiber though.
>
>George

Actually sweet potatoes are quite high in carbs... about 35 grams per cup (135
grams)... which is why they are called *sweet* potatoes.

http://www.personalhealthzone.com/nu...bles/sweetpota
to.html


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