On Mon, 22 Nov 2004 08:29:25 -0600, Katra
> wrote:

> I have insulin resistance. I need to avoid starch and sugar, but I have
> an allergy to wheat as well. All wheat protiens. Even spelt has that.

eeeeGAD, what's left to eat? No wonder you're so open to
foods that other people might dislike!




sf
Practice safe eating - always use condiments