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Anyone here doing Atkins?
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yetanotherBob
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In article >, three-
says...
> Is there anyone here doing Atkin's Diet? If so, how do you like it and
> has it worked for you?
>
My wife and I did what amounted to Atkins for two weeks, but we did so
as part of the South Beach diet. This Atkins-Lite approach had the
desired effect, but two weeks was plenty for both of us. Now we adhere
to the much more sensible and sustainable South Beach guidelines, and
continue to move toward our weight loss goals.
Personally, I would not have considered Atkins by itself. South Beach
made a lot more sense to me, and the results have been good, even with
more than a few Thanksgiving deviations.
--
Bob
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