JimLane wrote:

> Mark Thorson wrote:
>
> > If you have a weight problem, it may be useful
> > to look at what you're doing now, and stop doing it.
> > I have a pet theory that for many people a
> > successful diet is simply something which gets
> > you out of your old rut.
>
> And then, do not return to what you stopped, once your diet has worked.

Oh, c'mon. Let's be reasonable here. :-)