>Cooking an omelet in veg shortening seems like sacrilege to me - use butter!

I prefer bacon grease. I use a non-stick pan with a glass lid, and once I pour
the three whipped eggs into the pan I put the lid on and let it cook for 90
seconds to 2 minutes so the steam and heat released will be captured by the lid
and help cook the top. Once the top is cooked, I add the ingredients, and be
sure not to add too much filling. then flip it over and let it cook a minute or
so to melt the cheese.

Michael O'Connor - Modern Renaissance Man

"The likelyhood of one individual being right increases in a direct proportion
to the intensity with which others try to prove him wrong."