In article >,
GQ > wrote:

> On Sat, 4 Dec 2004 18:42:07 -0500, yetanotherBob
> > wrote:
>
> >In article >, three-
> says...
> >> Is there anyone here doing Atkin's Diet? If so, how do you like it and
> >> has it worked for you?
> >>
> >My wife and I did what amounted to Atkins for two weeks, but we did so
> >as part of the South Beach diet. This Atkins-Lite approach had the
> >desired effect, but two weeks was plenty for both of us. Now we adhere
> >to the much more sensible and sustainable South Beach guidelines, and
> >continue to move toward our weight loss goals.
> >
> >Personally, I would not have considered Atkins by itself. South Beach
> >made a lot more sense to me, and the results have been good, even with
> >more than a few Thanksgiving deviations.
>
> So, what is the difference in Atkins and South Beach?

More fresh produce, less fat. ;-)
--
K.