excellent...congratulations... I too, no longer need BP meds and my
cholesterol is down to (good 145, bad 70). I did South Beach. Started 1/4/04
at 236 and am now 183 (my target weight).

--

RTEXASCWBY wrote:
>I started with the Atins diet on 01 August 2002 and as of 01 August
> 2004 I have gone from a 46" waist to a 36" waist. Down from 329# to
> 224#. My blood work is better than it has been in years and I no
> longer need meds for hypertension.
>
> Dan