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Classic 2 1/4 Pound Diet Got Peary to the Pole
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MackŪ
Posts: n/a
On 14 Dec 2004 15:31:25 GMT,
Screamed something
into the void that sounded like:
>"Water in frozen form is still not food to be weighed per the 2PD
>Approach. Nor is hot tea (unless something substantial such as cream
>and/or sugar is added)."
>
>A bit misleading, the "2 lb diet" depends on the water content of foods to
>work. As noted by myself and others, many common foods at 2 lbs would
>greatly exceed calorie needs and in fact cause weight gain or be below
>healthy levels of calories to lose weight and maintain loss. This simple
>minded approach is but an example of an external constraint being applied
>which keeps calories below needs but still requires detailed attention to
>actual calorie content and a healthy balance of food choices. We can use
>a measure or time or other constraint, all would work the same way..
the 2lb diet fraud has nothing to do with a healthy diabetic way of
eating and the method on the chung quack's website for adjusting
diabetic meds including insulin is very dangerous advice to follow.
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