"pearl" > wrote in message
...
> "rick etter" > wrote in message
> . net...
>> >> ====================
>> >> You don't absorb your own b12,
>

Read from your vegan websites, fool...

www.veganhealth.org/b12/int
"...It has long been assumed that B12 is produced by bacteria in the large
intestine (aka the colon), but since B12 is produced below the ileum (where
B12 is absorbed), it is not available for absorption. This theory is
reinforced by the fact that many species of totally or primarily vegetarian
animals eat their feces. It is surmised that eating feces allows them to
obtain B12 on their diets of plant foods. Although I believe this to be
true, it has not been verified beyond a reasonable doubt...."

www.natural-connection.com/resource/
tnc_reference_library/b12_information.html
www.beyondveg.com/billings-t/ comp-anat/comp-anat-7c.shtml





snip nonsense lys doesn't understand anyway...