When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
I can get something very plain and "absorbent" in there, I'll feel better.
Saltines or something like that. I also have an urge to drink peppermint tea- I
feel like the hot water helps me digest. But to be honest, I'm not sure what
kind of food is aggravating and what kind is soothing to a tummy in turmoil.
I'm curious to hear what others do in this situation. (Note: I don't
necessarily know what is causing the trouble at any given instance. This is
just for general ideas.)
Thanks in advance,
Jen
Half the people you know are below average. -Steven Wright