"JLove98905" wrote...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel
> like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint
> tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure
> what
> kind of food is aggravating and what kind is soothing to a tummy in
> turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This
> is
> just for general ideas.)
> Thanks in advance,

Per the triage nurses at my clinic, drink clear and eat white---and it
works.

Pam