> Hogrider wrote:
>
>
>I'm a bachelor. I like cooking simple things that taste good and that are
>good for me. Enough for intros. Here's a healthy non-greasy recipe for steak
>that will knock your socks off. Best served, naturally, with a potato
>"baked" in the microwave for 8 minutes or so.
>
>Here's how I cook steak. Put pan on stove and heat at 3/4 heat (more if you
>have a weak stove). DO NOT APPLY GREASE at any point. After pan is hot (drip
>a drop of water in pan..if it sizzles it's hot enough) put a cut in pan (any
>cut, preferably ribeye and well marbled which is best, but T-bone is good
>too).
>
>Put top on pan. Let cook for 10 minutes. After 10 minutes examine
>steak...if steak is now "grey" on top, sprinkle generously with garlic salt
>and ground course pepper and turn steak (be careful...fat renderings can
>burn). *NOTE* If steak is not yet grey on top, put top on and continue
>until it is.
>


Sorry, but grey steak does NOT sound appetizing in the slightest.

gloria p