Hogrider wrote:

> I'm a bachelor. I like cooking simple things that taste good and that are
> good for me. Enough for intros. Here's a healthy non-greasy recipe for steak
> that will knock your socks off. Best served, naturally, with a potato
> "baked" in the microwave for 8 minutes or so.
>
> Here's how I cook steak. Put pan on stove and heat at 3/4 heat (more if you
> have a weak stove). DO NOT APPLY GREASE at any point. After pan is hot (drip
> a drop of water in pan..if it sizzles it's hot enough) put a cut in pan (any
> cut, preferably ribeye and well marbled which is best, but T-bone is good
> too).

My filet with a drizzle on the outside will have a lot less fat than your rib
eye or Tbone.

> Put top on pan. Let cook for 10 minutes. After 10 minutes examine
> steak...if steak is now "grey" on top, sprinkle generously with garlic salt
> and ground course pepper and turn steak (be careful...fat renderings can
> burn). *NOTE* If steak is not yet grey on top, put top on and continue
> until it is.

Still cooking after 10 minutes? Mine would have been done about two minutes
before that.