"George Beasley" > wrote in message
ink.net...
> Rusty, I am so glad you mentioned this, because it gives me the
> opportunity
> to put in my 2 cents. LOL.
>
> What people don't realize is that with the prepared foods comes a lot of
> junk. Chemicals they put in their bodies every day. And this has an
> accumulative effect. How can they stay healthy that way?
>
> I think that the only way to stay healthy is to cook from scratch. You
> know
> exactly what you eat. It may take longer, but you can't beat the taste,
> and
> the good feeling of keeping your loved ones healthy and well cared for.
>
> I see people my age popping medicine every day for a variety of illnesses.
> A
> lot of this can be prevented by knowing what you put in your body at every
> meal. I am 64 (since yesterday) and I don't have any medicine in my house.
> Just healthy food.
>
> Elly
>
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Happy belated birthday Elly!
Cyndi