Ingredients
1 cup instant potato flakes
1 lb. skinless, boneless chicken breast halves (4 oz.)
2 Tbsp. Tupperware's Zesty Pork and Poultry Seasoning
1 box stuffing (any flavor)
1 egg (well beaten)

Directions
1=2E Prepare boxed stuffing according to directions, omitting butter, in
Base of Tupperware's Oval Microwave Cooker. While cooking, mix
Seasoning into potato flakes. Pound chicken flat. Dip chicken in egg,
then roll into potato flake mixture. Spoon stuffing into each piece of
chicken. Roll up and place (seam side down) onto 11" x 17" baking sheet
lined with Tupperware's Silicone Wonder=99 Mat. Bake at 400=B0 F for
25-30 minutes.

Side Dish Suggestions: Green beans, corn or saut=E9ed vegetables.

Recipe Variation: For Jazzy Chicken without stuffing, mix Seasoning
into potato flake mixture. Place onto baking sheet lined with Silicon
Wonder=99 Mat. Bake at 375=B0 F. for 25-30 minutes.

Side Dish Suggestions: Smashed Potatoes and green beans

Serve-It-Up Tip:
Want to add a formal touch to family meals for special celebrations?
Place fresh flowers on the table. Light a grouping of unscented votive
candles. Finally, serve each family member their food already plated,
restaurant style!

Nutritional Facts: Serv. Size: 1 stuffed chicken breast (196g/7 oz.),
Servings per recipe: 4, Calories 373, Calories from Fat 34, Total Fat
6g, Saturated Fat 1g, Cholesterol 126mg, Sodium 1444mg, Total Carb 42g,
Dietary Fiber 2g, Sugars 5g, Protein 34g

For more recipes or to buy Tupperware products visit
www.my.tupperware.com/lightwave25