I picked this up out of a low-fat cookbook, and it isn't bad:

Preheat oven to 400F. Dip fillets in milk, then in mixture of Bisquick, salt
and lemon pepper. Place in nonstick baking pan (I use an 8X8 cake pan),
sprinkle w/paprika and dot with butter. Bake for about 20 minutes or until
fish flakes easily when pricked with a fork.

Go heavy on the lemon pepper.


"kilikini" > wrote in message
.. .
> limey wrote:
>> I love halibut but never see it sold fresh here in Maryland. I
>> think it's caught in the NW, isn't it? Anyway, I broke down and
>> bought a large bag of frozen halibut fillets from Costco.
>>
>> Does anyone have a really favorite way to fix it? I've Googled like
>> crazy but so far nothing has clicked. I'd really appreciate your
>> help.
>>
>> Dora
>
> If they're steaks, grill 'em up! If they are fillets, there are so many
> incredible ways to cook halibut! Personally, I'd still grill the fillets
> (on foil because it is sort of flakey and can fall apart) and serve it
> with
> a citrus salsa, asparagus spears and some warm sourdough bread. But,
> that's
> just me. :~)
>
> kili
>
>