Sheldon wrote:

> Where I shop I find both tuna in water and tuna in oil. I buy the oil
> pack, only solid white... the chunk light is worse than canned cat
> food, and it's salty. And I don't see the point in choosing the water
> pack to save calories, not if you're going to mix it with globs of
> mayo... mayo is essentially oil, commercial mayo like Hellmans being
> the same soy oil as is used in oil pack tuna, so like really big DUH!
>


Lol...yep it's a pretty simple concept when you think about. I've had to
explain to several folks why I always buy tuna in oil...when they realize
the sense of it a light bulb goes on over their head.

Yer not addin' it to a glass of water or diet cola, you are adding it to a
salad or something that has plenty of fat already in it. The calorie diff
between water - packed and oil - packed is fairly negligible all things
considering.


> And don't get me started on tuna in a pouch... unless you're training
> to become an astronaut who the Eff wants to eat tuna squeezed from a
> colostomy pouch.


It's N - A - S - T - Y stuff...remember some of the discussions here about
it, it was The New Big Thing, I tried it and couldn't believe how ghastly it
was.

--
Best
Greg