On Fri, 04 Feb 2005 23:15:15 GMT, "Carol In WI" >
wrote:

>What is Indian fry Bread? Carol In WI
>
>


* Exported from MasterCook *

Navajo Fry Bread (Indian/Navajo Tacos)

Recipe By : Rosita
Serving Size : 4 Preparation Time :0:00
Categories : Bread

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups flour -- ap
2 teaspoons baking powder
1/2 teaspoon salt -- table
1/2 cup powdered milk
warm water

add warm water to form dough;. kneed until dough is soft but not
sticky. cover with cloth and allow to stand for 2 hours. shape into
balls about 2 inches across, then flatten by patting iwth hands until
a curcle about 8 inchs in diameter is formed. put about 1/2 inch of
lard or other shortening in a large frying pan and heat until quite
hot.

Source:
"Kayenta Navajo reservation From my Grandma Helen's Teachers Aid and
friend Rosita"

- - - - - - - - - - - - - - - - -
- -

Per Serving (excluding unknown items): 308 Calories; 5g Fat (14.4%
calories from fat); 11g Protein; 54g Carbohydrate; 2g Dietary Fiber;
16mg Cholesterol; 571mg Sodium. Exchanges: 3 Grain(Starch); 1/2
Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

NOTES : The thinner the dough, the crisper the fry bread, we serve as
tacos, with meat cheese vegeis peppers etc, either fold like a taco or
use the fry bread as a plate, traditionaly its served like this or
with bbq'd mutton or goat and other trimmins...Wonderful wonderful
party food...
Nutr. Assoc. : 0 0 0 0 0


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