>I can't tolerate grains either, hey. I like seeds though.
>
>So what can you/do you eat?

well right now meats and cheese (I can only handle cows milk) nuts some veggies
like onions garlic tomatoes cauliflower broccoli green beans cabbage and such.
eggs. I can't handle cream cheese and only somewhat cream. anything with milk
products I will react to.
I react to strange things too I can have diet pop but not plain carbonated
water. yellow mustard but not the powdered stuff. all of the supplements that
would help leaky gut I react too. even over the counter meds. I could not handle
much splenda in the powdered form though the liquid is fine.

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