Jessie Cally >, if that's their real name, wrote:

>The longer I am a mother, the more I worry about my family getting
>enough nutrition. What tips and tricks does everybody use to spruce up a
>meal nutrition wise?

I have an out-of-print book called, "Don't Tell 'Em It's Good For 'Em"
that's a low-fat advocating cookbook. One thing I remember was their
suggestion of putting vegetables, such as broccoli stems, carrots, etc.
into a food processor, and use them as filler in meatloaves and meatballs.

I'd be surprised if someone doesn't have this book for sale on eBay. Might
want to look there. They've got a great recipe for Tarragon Chicken.

Carol
--
"Years ago my mother used to say to me... She'd say,
'In this world Elwood, you must be oh-so smart or oh-so pleasant.'
Well, for years I was smart.... I recommend pleasant. You may quote me."

*James Stewart* in the 1950 movie, _Harvey_