On Thu, 17 Feb 2005 22:15:08 -0600, Damsel in dis Dress
> wrote:

>What's the Lindora diet? I've never heard of it.

It's Jenny Craig-ish, inasmuch as they supply the food and snacks, but
go a bit farther. They have a nurse practitioner who administers B-12
shots, monitors you through blood tests, etc. My boss lost 30 lbs. in
about 12 weeks and has kept it off - they have a maintenance program,
also. It's low-carb/no-carb:

http://www.lindora.com/

Actually, I'm not particularly overweight (15 lbs. +/-), but would
like to get down a bit and can't seem to do it on my own. I do cardio
1 hour a day 3 times a week, 1/2 hour twice a week and lift weights
twice a week, plus some intense exercise for my lower back twice a
day. "Frustrated" doesn't quite adequately explain why I can't seem to
lose a few lbs., dammit!

Terry "Squeaks" Pulliam Burd
AAC(F)BV66.0748.CA


"If the soup had been as hot as the claret, if the claret had been as
old as the bird, and if the bird's breasts had been as full as the
waitress's, it would have been a very good dinner."

-- Duncan Hines

To reply, replace "spaminator" with "cox"