In article >,
Wayne Boatwright > wrote:

> After the SPAM threads and a stop at the supermarket today, curiosity brought
> me to these pages. I have never eaten canned potted meat, but have enjoyed
> homemade potted meat immensely. I used to buy Underwood Devilled Ham, but
> haven't bought it for a long time. I forget which product it is, but one of
> these contains 1200% of th RDA of cholesterol!

I don't bother looking at cholesterol amounts in foods I eat, since I've
learned that only something like 20% of serum cholesterol can be
attributed to dietary cholesterol in most folks. Watching my carbs and
reducing my insulin resistance is what's working on my lipids.

Priscilla
--
"And what's this crap about Sodomites? It's always Sodomites this and
Sodomites that. What about us Gomorrahians? We were there too; we
deserve some mention. Sodom always gets the credit, and Gomorrah always
does the work." - JohnN in alt.religion.christian.episcopal