In article >,
Priscilla Ballou > wrote:

> In article >,
> Wayne Boatwright > wrote:
>
> > After the SPAM threads and a stop at the supermarket today, curiosity
> > brought
> > me to these pages. I have never eaten canned potted meat, but have enjoyed
> > homemade potted meat immensely. I used to buy Underwood Devilled Ham, but
> > haven't bought it for a long time. I forget which product it is, but one
> > of
> > these contains 1200% of th RDA of cholesterol!
>
> I don't bother looking at cholesterol amounts in foods I eat, since I've
> learned that only something like 20% of serum cholesterol can be
> attributed to dietary cholesterol in most folks. Watching my carbs and
> reducing my insulin resistance is what's working on my lipids.
>
> Priscilla


Ditto...

:-)
--
K.