> wrote in message
...
>
> >
> >Congratulations! And dinner sounds delicious. I've fallen off the WW
wagon,
> >but hope to get back on very soon. Hearing this is inspiring.
>
> Yeah, the WW "core" program is the only non-fad thing I've tried that
> not only works, but makes makes total health sense.
>
> If I'm hungry, I eat...but I know what to eat.
>
> We make full meals every day, and none of it goes against the
> philosophy. It's simply substituting healthy versions of what we
> already like to eat.
>
> Plus I'm learning to work with all kinds of vegetables that I
> previously blew off...and it tunrs out I love 'em!
>

I'm a WW Lifer, 40 pounds and over 4 years at goal. It's a great program!

Congrats and keep up the good work.