On Thu, 10 Mar 2005 13:43:07 -0600, Melba's Jammin'
> wrote:
>In article >, Meridith Merck
> wrote:
>
>> I'm looking for a "healthy pasta". You know, one with added nutrition.
>> But I don't want one that's gritty or tastes like cardboard or whatever
>> other pitfalls you get. I know, picky picky, but if anyone has a good
>> suggestion, that would be great!
>> TIA
>
>I'm looking at whole wheat spaghetti and egg noodles. They're both high
>fiber per serving. Two ounces (one serving) of cooked whole wheat
>spaghetti amounts to a half cup. A half cup. I weighed and measured.
>Sauce will help its taste.
I prefer whole wheat now to the regular pasta.
The Catelli Healthy Havest brand is quite good.
Has a bit more of a nutty flavour/wheat flavour.
Shirley Hicks
Toronto, Ontario
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