Thread: Healthy pasta
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Don Quinoa
 
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Meridith Merck wrote:
> I'm looking for a "healthy pasta".


The best one we've tasted and cooked with so far is Buckwheat pasta
from orgran in Australia.

When I was at The vegetarian society I was approached by someone with
Pasta fortified with Soya from the USA but I don't know what happened
to it.

You could also try Japanese noodles made with beans rather than rice or
wheat.

You can make pasta healthier and lower total GI/GL by making sure you
eat the pasta with lots of protein rich foods.

Good Luck


Tony - http://www.foodsforlife.org.uk