FoodBanter.com - View Single Post

(Serene) wrote in
:

> Dog3 > wrote:
>
> > (Serene) wrote in
> > g:
> >
> > > Monsur Fromage du Pollet > wrote:
> > >
> > >> The ADA says 45 carbs a meal...that's usually
> > >> way too many.
> > >
> > > Proof that everyone is different -- my partner does fabulously
> > > on 45 carbs a meal. His numbers are exemplary, and he doesn't
> > > feel deprived.
> > >
> > > serene
> >
> > What does your partner do when you dine out? What does he eat? I
> > love fish but I'm concerned with the cholesterol counts. Well it's
> > better than roast beef
>
> We don't eat out much, but he just takes it easy and eats what he
> wants -- an occasional feast is not going to kill him; in general
> he's a very good patient. Mostly, I cook, though, so I know exactly
> how many grams of carb and protein are in each meal. We used to eat
> a lot of salmon -- nowadays we eat mostly (but not exclusively)
> vegetarian.
>
> serene

That's one of the joys of low carb...your cholesterol goes down. I eat 4
dozen eggs in 2 weeks and my levels are better now than before when I
didn't eat low carb.

Diabetics are encouraged to eat fatty omega 3+6 oils. Hence Salmon is a
wonderful thing.

--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic 1AC 7.3, 5.5, 5.6 mmol
Continuing to be Manitoban