"Mash" > wrote in
oups.com:

> Here are a few slow cooker recipes.
>
>

"40 Clove Chicken"

main dish, poultry, chicken

3 pounds frying chicken; cut up
Salt; to taste
Freshly-ground black pepper; to taste
2 tablespoons oil
1/4 cup dry white wine
1/8 cup dry vermouth
2 tablespoons parsley
2 teaspoons dried basil
1 teaspoon dried oregano
1 pinch red pepper flakes
40 garlic cloves; peeled
4 celery ribs; cut 1/2" slices
Juice and peel of 1 lemon

Salt and pepper chicken and brown in oil about 10 minutes. Combine wine,
vermouth and herbs. Add celery and garlic and coat well.
Transfer garlic and celery with slotted spoon to crockpot. Place chicken
on top and sprinkle with lemon juice and peel. Cover and cook on LOW 6
hours until chicken is no longer pink in center.
This recipe yields 4 servings.
Comments: Peeling 40 cloves of garlic is easy if after you break open
heads you put cloves in boiling water for 30 seconds. Peel when cool.


Source:
"Waldine Van Geffen on www.prodigy.net Food BB"
S(Formatted for MC5):
"10-25-1999 by Joe Comiskey - "

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Per serving: 134 Calories (kcal); 7g Total Fat; (51% calories from fat);
2g
Protein; 13g Carbohydrate; 0mg Cholesterol; 43mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1 1/2
Fat; 0 Other Carbohydrates

NOTES : Recipe originally from Avon's Slow Cooker Cookbook
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
~~~~~~~~~~~~~~~~~~

A Fabulous Beef Stew

main dish, beef, soups/stews

1 1/2 pounds stew meat
1 packet Lipton beefy-onion soup mix
1 1/2 teaspoons beef bouillon
3 potatoes - (to 4); cubed
4 carrots; sliced
1 celery stalk; sliced
1 can whole tomatoes; with their juice
1 garlic clove; crushed
Salt; to taste
Freshly-ground black pepper; to taste
2 tablespoons cornstarch; mixed with about
1/4 cup cold water

Put all ingredients in a slow cooker on LOW heat for 8 to 10 hours.
Taste
and adjust seasonings. Add 2 tablespoons of cornstarch mixed with water.
Turn heat to HIGH and stir until thickened.
This recipe yields 4 servings.


Source:
"Southern U.S. Cuisine (crockpot collection) at
http://southernfood.about.com"
S(Formatted for MC5):
"08-05-1999 by Joe Comiskey - "

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Per serving: 574 Calories (kcal); 35g Total Fat; (56% calories from fat);
48g Protein; 13g Carbohydrate; 170mg Cholesterol; 548mg Sodium
Food Exchanges: 0 Grain(Starch); 7 Lean Meat; 2 Vegetable; 0 Fruit; 2 1/2
Fat; 0 Other Carbohydrates


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

~~~~~~~~~~~~~~~~~~

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Apple-Icious Pork Tenderloins

main dish, pork

2 pork tenderloins - (abt 2 lbs total
1 large onion; halved, and
cut into 1/4" slices
2 apples; peeled, and
coarsely chopped
2 tablespoons apple jelly
1 tablespoon cider vinegar
Salt; to taste
Coarsely-ground black pepper; to taste

Combine all ingredients in the crockpot (brown pork if desired); cover
and
cook on LOW for 7 to 9 hours. Serve with rice.
This recipe yields 4 to 6 servings.


Source:
"Southern U.S. Cuisine (crockpot collection) at
http://southernfood.about.com"
S(Formatted for MC5):
"08-09-1999 by Joe Comiskey - "

- - - - - - - - - - - - - - - - - - -

Per serving: 77 Calories (kcal); trace Total Fat; (3% calories from fat);
trace Protein; 20g Carbohydrate; 0mg Cholesterol; 8mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0
Fat; 1/2 Other Carbohydrates

NOTES : This recipe is a Southern U.S. Cuisine original - Diana Rattray.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Yield: 4 servings



** Exported from Now You're Cooking! v5.66 **



--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic 1AC 7.3, 5.5, 5.6 mmol
Continuing to be Manitoban