_.-In rec.food.cooking, Katra wrote the following -._
> Kat (down 30 lbs. so far, but still have 93 to go... <sigh>
> I have a $200.00 wager going with 2 guys at work and I only have 1 year
> to lose it!)

The max amount anyone should try to loose without a once a week doctor
visit is about 115 figuring 2 pounds a week give or take a little.
You may want to rethink your bet.

Loosing even 100 a year is unsafe and can lead to lots of medical
problems that you may not be aware of. Please see a doctor.

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