MaryL wrote:
> "Damsel in dis Dress" > wrote in message
> news
>> "MaryL" -OUT-THE-LITTER>, if that's their
>> real name, wrote:
>>
>>> Does anyone know if this can be made without the saltines? I used
>>> to love meatloaf, but I have not eaten flour of any kind since
>>> being diagnosed with
>>> T2 diabetes in June 2004. Would extra egg whites help to "bind" the
>>> meatloaf together in place of the saltines? Or, what about some
>>> shredded carrots? I would love to hear some suggestions. I'm
>>> definitely not an expert cook, so any advice you can give me would
>>> help a *lot.*
>>
>> I use oatmeal.
>>
>> Carol
>> --
>> Coming at you live, from beautiful Lake Woebegon
>
> Oh, great idea! Any type of flour (even whole wheat) causes spikes
> in my BG, but I can eat old-fashioned oatmeal without any problems
> and have it for breakfast almost every morning. So, that is an
> excellent suggestion.
>
> Thanks,
> MaryL
Yup, I use oatmeal, too
Jill