BOB wrote:
> Mark Thorson wrote:
>
>>Emma Thackery wrote:
>>
>>
>>>I recently read that, depending on the recipe, coconut oil
>>>is a decent substitute for hydrogenated shortening (for baking)
>>>and allegedly a lot healthier.
>>
>>Saturated fats like those in coconut oil contribute to
>>cardiovascular disease. Few associations between
>>harmful behaviors and adverse health consequences
>>are as well-documented as this one.
>>
>>For more information, see:
>>
>
> http://zapatopi.net/afdb.html
>
> since you seem to be overly parinoid
>
>

I prefer this one (alas, the original web site is no more):
<http://web.archive.org/web/20021203031802/www.hatsofmeat.com/HatsofMeat/index.html>

Best regards,
Bob