Katra > wrote in
:

> In article >,
> Wayne Boatwright > wrote:
>
>> Katra > wrote in
>> :
>>
>> > In article >,
>> > Wayne Boatwright > wrote:
>> >> > If you are _that_ worried about fat, just use some fat free
>> >> > non-dairy creamer! :-P
>> >> >
>> >> > K.
>> >> >
>> >>
>> >> Agreed... I don't know what's available in Toronto, but here is
>> >> the US Land-o-Lakes makes a fat-free Half and Half that's almost
>> >> undetectable from the real thing. I use it in cooking, coffee,
>> >> and cereals all the time.
>> >>
>> >> Wayne
>> >
>> > Works well huh? :-)
>> > I've used the carnation brand non-fat powdered creamer in
>> > smoothies.
>> >
>> > K.
>>
>> I think it's quite good, and I'm picky about cream. Since I joined
>> Weight Watchers I've been trying to cut all the fat corners. This
>> stuff is good enough to eat on cereal.
>>
>
> Awesome. I'll have to look for that. :-)
> What is the carb level? I'm low carbing, again.... <G>
>
> K.
>

Sorry, I don't know the carbs, but not only is it fat-free, it is
extremely low in calories. By that I would guess that it is probably
low in carbs, but I'm not sure. I usually have it on hand, but used the
last this morning, otherwise I'd go look. (Don't want to traipse out to
the garbage can at 2am. <G>