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Toddlers_mom
 
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Default chinese fried rice - Is it healthy?

It is my favourite take out dish.
But i have no idea on how much oil they use. Do they fry their rice in
oil as well or are just the vegetables stir fried in oil and mixed with
the rice.
Taste wise, the guess would be that they add lot of oil.
But I have seen very rarely chinese people being overweight.
What could be the secret?