A little birdie told me that "W. Wells" > said:

>I need a few new good ideas on how to dress up the taste of frozen chicken
>breast. We eat them a lot and we are getting tired of our recipes. Thanks

* Exported from MasterCook *

Tarragon Chicken

Recipe By :adapted by Damsel in dis Dress
Serving Size : 4 Preparation Time :0:00
Categories : chicken low-fat
main dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon butter
4 large chicken breasts -- 1-inch pieces
1 medium onion -- finely chopped
1 large garlic clove -- minced
2 tablespoons fresh parsley leaves -- chopped
1 1/2 tablespoons fresh chives -- chopped
4 1/2 tablespoon tarragon leaves -- dried
1 cup dry white wine
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper -- freshly ground

1. Melt butter in a large frying pan over medium-high heat.
2. Brown chicken pieces lightly on all sides.
3. Add onion, garlic, and parsley and cook, stirring, for 3-4 minutes
longer, or until onion is limp.
4. Stir in all remaining ingredients and bring to a boil. Lower heat and
simmer, covered, for 10 minutes.
5. Remove cover and simmer for 10-15 minutes longer, or until chicken is
just tender.
6. Add cornstarch to thicken.
7. Serve over rice.

Source:
"Don't Tell 'Em It's Good for 'Em"


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Per serving: 577 Calories (kcal); 30g Total Fat; (50% calories from fat);
61g Protein; 4g Carbohydrate; 193mg Cholesterol; 349mg Sodium
Food Exchanges: 0 Grain(Starch); 8 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
1/2 Fat; 0 Other Carbohydrates