"Sherry" > wrote in message
. 97.142...
> Some lasagna that I've seen would mean that there's not much left to
> eat after removing the pasta! The meat and cheese layers are thinner
> than the pasta! Are you making your own with oodles of meat filling and
> cheeses?
>
> What about the tomato sauce carbs?
>
> Sherry

Tomato sauce has lycopene, among other things, it is good for you. Read the
ingredients to make sure it has no added sweeteners. I don't think anyone
(except Bob) is saying avoid all carbs, just be mindful of spikes, spread
them out through the day, and try to make the ones you do eat count as far
as nutrition goes.

--
No Husband Has Ever Been Shot While Doing The Dishes