KR3 wrote:
> I am trying hard to avoid bread and if I must eat bread I want to
make
> sure I eat bread that is good for me, no enriched flour or bleached
> flour. My question is what is considered good healthy bread that has
no
> enriched or bleached flour?
>

There are a number of breads available in the supermarket that are 100%
whole wheat. Pay attention to that label, not "wheat bread".

For sandwiches, I typically buy the private brand (Country Hearth for
you Schnucks shoppers) 100% whole wheat bread. It's reasonably good.




Brian