"Beverly" > wrote in message
...
>
> "determined" > wrote in message
> ...
> >
> > "Perple Gyrl" > wrote in message
> > ...
> > > Don't knock how nutritious snot can be!
> > >
> > > (perple... still getting over sinus infection *sniff*)
> >
> > How nutritious is it really? Because I'm thinking I've got a sinus
> > infection too.......
> >
> > det
>
> Be careful - too much causes upset stomach.
>
> Beverly - who has suffered with sinus problems since I was a teenager.
>

Tell me about it. About the only time I ever puke is when I've got a
stomach full of sinus drainage. Now that I'm eating healthier that's not as
often as it used to be but it still happens too often for my comfort. I've
had this problem all my life and I think it's hereditary because my dad has
it too. I avoid dairy and only have cow's milk when it's called for in a
recipe and then I pass on the recipe if it's over a half a cup. Yogurt
doesn't seem to be a better choice for me, I guess it's not the lactose that
bothers me. I do drink soy milk and take a calcium supplement daily.

Tonia