I'm here with 3 kids, one a newborn. I've tried to make lotsof freezer
meals. An easy favorite is baked chicken.
Take a lot of drumsticks,and a lot of chicken thighs. Put ina large baking
dish. Chop a few onions and toss in there , throw in some spices and herbs.
Add a few cups of water, cover with foil. Cook about 40 minutes. Let cool,
put enough for one meal into a gallon ziploc, cover with the pan juices.
Serve over rice.
To make a complete meal. toss some carrots,potatoes and maybe peas in there
with the chicken, or cook separately in broth (so you can vary the
ingredients in the frozen portions).

"richard green" > wrote in message
...
> Hello there,
>
> A friend has just had her fourth baby, last week, and is buckling a bit
> under the strain. I want to help out by bringing around food every now and
> then, something tasty that can be portioned and frozen for easy use when
> needed. She's a bit of a foodie, so nothing too bland, but something kids
> under the age of five will consider eating.
> Any ideas? Favourite recipes?
> Thanx,
> Richard.
>
>