Six Grain Breakfast



2 1/2 Tbs Bulgur, uncooked (1 ounce)

2 1/2 Tbs brown rice, uncooked (1 ounce)

2 Tbs barley, uncooked (3/4 ounce)

2 Tbs millet, uncooked (3/4 ounce)

2 Tbs cornmeal, uncooked (3/4 ounce)

1/4 cup rolled oats (3/4 ounce)

3/4 cup plus 2 tbs chopped dried mixed fruit

1 1/2 tsp cinnamon

3 cups water

1 tbs vanilla



Combine grains, dried fruit and cinnamon in crock pot.

Mix well. Stir in water and vanilla. Cover and cook 6 to

8 hours on low setting. Stir before serving and add more

water if desired. Serve hot, topped with brown sugar or

drizzled with maple syrup.