Arsenio Oloroso wrote:
> Well...
> My doctor said my triglycerides are way up, and so I'm making the move
> to low-carb eating.
>
> Since my favorite food is Asian, I'd like to know how to reduce the
> carbs in my recipes. Any suggestions?
>
> One thing: Any low-carb substitutes for corn starch? How about noodles?
> How 'bout cha siu bow or melon cakes?
>
> Any suggestions are greatly appreciated.
>
> Arsenio

Some dishes are fine on, for example, Romaine Lettuce, instead of rice.
Also, try recording the gross weight of your fully-loaded plate each
night, and gradually reducing it once you know what your average
plate-weight is.

Fish probably beats meat, poultry, and pork, too.

Ian