The Joneses > wrote:

>I saw a recipe on Food TV where they baked okra until crispy. I can't eat so
>much fried stuff and this is good.
>Edrena
>Baked Okra
>http://www.3fatchicks.com/
>ingredients
>1 cups cornmeal
>1/4 tsp. light salt
>1 1/2 lb. fresh okra, sliced thin
>cooking spray
>directions
>Coat okra slices with cornmeal and salt. Place in single layer on a baking
>sheet which has been sprayed well with cooking spray. Also spray tops of
>okra. Bake at 450* for 30 to 35 minutes or until crispy and lightly browned
>
>
>
My wife just loves fried okra and fried green tomatoes, but I am
trying to avoid much fried food. This sounds really good - I think
I'll give it a try. I think maybe the same thing would work for the
tomatoes, it'll just be a little experimentation to decide when
they're ready.

--
The Doc says my brain waves closely match those of a crazed ferret.
At least now I have an excuse.