sanne wrote:

> Hi Ian,
>
>
>>But you know, the body is perfectly capable of synthesising

What sorts of Korean food? My favorite is Bib bim bop. I'm not sure
that low carb.

>>triglycerides from starches and sugars. I know, because that's my case.
>
>
> Of course. But then the diet shouldn't be only low-carb, but also
> low-fat ...
>
>
>>But really the best way of reducing your triglycerides is to eat
>>less and exercise more.
>
>
> Well - that should've been what the doctor said ...
>
> @op: Try Korean food (but not the deep-fried dishes)! I lost over 30 kg
> within a few months that way - and haven't gained that weight again.
>
> Bye, Sanne.
>