biig wrote on 25 Aug 2005 in rec.food.cooking

> This recipe is for quick to prepare meals, low in fat,sodium etc.
> We're diabetic and have cholesterol issues too. The ham called for is
> lean and low sodium. I think the amount of celery called for, will
> season the dish to our taste. We aren't used to lots of
> salt......Sharon
>
>

Is you're Diabetic...the beans are too carby.
Nothing cooked in a crock pot can be considered quick.


--
The eyes are the mirrors....
But the ears...Ah the ears.
The ears keep the hat up.